Great Grandma Mildred's Tomato-Pepper Salad

Great Grandma Mildred worked with a wonderful woman named Brita Saladino in the kitchen of St. Paul Gradeschool. They were great friends, sharing a love of life and plenty of recipes. This salad was one of their simplest, but most satisfying. (When we make it, my husband snacks away at least half the bowl before supper is even served.) As always, this late summer delight is best with produce fresh from the garden or farmers market.



Ingredients:

6 Roma tomatoes
2 green bell peppers
1 small white onion
1 tbs. olive oil
2 tbs. white vinegar (or white wine vinegar, if you prefer)
1/2 tsp. salt
1 tsp. sugar

Wash and dice tomatoes into 1/2 inch pieces. Remove seeds and stem from peppers and dice the same size as the tomatoes. Peel and dice the onions. Toss tomatoes, peppers and onions in a large mixing bowl. Add the remaining four ingredients and toss thoroughly.



Enjoy!

Crisp Apple Tuna Salad

This tuna salad has a bright, fresh flavor. It is easy on the waistline, too. Serve with fresh tomatoes or in a pita wrap for a delicious light lunch.

Ingredients:

12 oz. canned albacore tuna, drained
1/2 cup diced celery
1/2 cup baby spinach leaves, packed
1 granny smith apple
1/2 tbs. fresh lemon juice
1 1/2 tsp. dried ground coriander
salt & pepper to taste

Place well-drained tuna in a medium mixing bowl. Chop celery into 1/4 inch dice and add. Roll spinach leaves together and slice thinly into strips. Place in mixing bowl and toss with the tuna and celery. Core and dice apple into 1-inch pieces. In a separate mixing bowl, toss apple pieces with lemon juice. Add to tuna mixture. Sprinkle all with coriander, salt and pepper, and toss thoroughly.

Enjoy!

Julia's Greek Tomato Salad

It is August, and fresh, ripe tomatoes are coming out of the garden by the armful. This is one of my favorite ways to enjoy them.

















Ingredients:

3 cups raw baby spinach leaves
5 Roma tomatoes
1 tbs. scallion
20 Kalamata olives
2 tbs. Pesto Presto

Wash and drain spinach. Chop roughly and place in a medium sized mixing bowl. Dice tomatoes and add, with seeds and pulp. Finely slice 1 tbs. of scallion green and roughly chop olives. Toss with spinach and tomatoes. Add pesto and mix thoroughly to distribute throughout salad.

Enjoy!

Erin's Mediterranean Pasta Salad

I have never tasted pasta salad as good as Erin makes it. Her recipe has a spicy, fresh taste that doesn't get pasty or watered down, even in hot weather. It is full of vegetables, definitely earning the title "salad".

Ingredients:

One pound small shaped pasta (rotini, fusilli, macaroni, tagliatelle, etc.)
1 head broccoli
1 pint ripe cherry tomatoes
1 green bell pepper, diced
1 scallion, chopped finely
2 ribs celery, diced
1 handful Kalamata olives, sliced (You may use Manzanilla olives, if you prefer.)
1 cup diced pepperoni
1 lb. low-moisture park-skim mozzarella, cut in 1/2 inch cubes
1 packet dry Good Seasons Italian dressing
1/3 cup white vinegar
1/3 cup water
1/3 cup extra-virgin olive oil

Cook pasta al dente. Rinse under cold water, drain, and immediately toss with a splash of olive oil to avoid sticking. Set aside to cool. Cut broccoli into flowerettes. Blanche lightly, about 1 minute in boiling water. Plunge flowerettes in a bowl of ice water to stop cooking process. Drain and cool completely. Wash tomatoes and cut in half. Combine cooled broccoli, tomato halves, pepper, scallion, celery, olives, pepperoni, and cheese. Toss carefully with cooled pasta in a large mixing bowl, being careful not to damage noodles. Mix salad dressing with vinegar, water, and oil. Stirring salad lightly, dress just enough to moisten mixture and add desired flavor. Taste as you go, adding a little at a time. Extra dressing may be served alongside. Cover and chill until ready to serve. Garnish with fresh oregano and basil, if desired.

Enjoy!

Ambrosia Fruit Salad

My family always called this dessert 'Ambrosia'. My husband's family calls it 5-Cup Salad. It is a simple recipe -- impossibly sweet and uniquely American. The kids and I like ours heavy on the fruit and light on the dressing. To add a little crunch, I have added toasted almonds too.

Ingredients:

1 large can of pineapple chunks, drained
2 small cans mandarin oranges, drained
1 small jar maraschino cherries, drained
1/2 cup coconut
1/2 cup whipped topping
1/2 cup plain yogurt (healthy) or sour cream (decadent)
1/2 cup slivered almonds

Heat a small non-stick fry pan over medium heat. Toast almonds by placing them in the pan for 1-2 minutes then gently stirring until they are fragrant and golden. Remove from pan and cool completely.

In large mixing bowl, combine halved cherries, oranges, pineapple, and coconut. Gently fold in whipped topping and yogurt (or sour cream). Cover and chill until ready to serve. Spoon into dessert dishes and sprinkle with toasted almonds.

Enjoy!

Joe and Julia's Homemade Coleslaw

My husband and I developed this recipe the first summer we were married. We were so dissatisfied with store-bought coleslaw and just wanted to make a homemade version. We looked at so many recipes and combined and changed them until we came to this one we really like. It uses a whole head of cabbage, so it makes a nice, big batch. What a great addition to your picnic menu!

Ingredients:

2 big, rounded spoonfuls of horseradish sauce (we use store brand)
2 big, rounded spoonfuls of mayonnaise
1 1/2 tsp. sugar
2 tsp. vinegar
3/4 tsp. salt
1 head of cabbage
1-2 large carrots
2 scallions, finely chopped
2 tbs. fresh parsley, chopped

In a small bowl, whisk together the horseradish sauce (not straight horseradish -- horseradish sauce), mayonnaise, sugar, vinegar, and salt. This will be the dressing for your slaw. Refrigerate. Finely shred the cabbage -- we do this by hand, but you can also use a food processor. Shred the carrots and add them to the cabbage in a large bowl. Toss in scallions and parsley. Pour dressing over all and toss until ingredients are uniformly distributed. Chill until ready to serve.

Hint: The flavor of this slaw improves with time. You might want to make this the night before you plan to serve it or early in the morning for an afternoon barbecue.

Enjoy!

Cucumber Dill Salad

My friend Trish and I made this salad all the time when we lived overseas in Moscow. I used to buy fresh cucumbers, tomatoes, and dill from a wonderful toothless old woman at a kiosk around the corner from my apartment. I make this every summer as the dill is ripening in my herb garden -- it brings back good memories.

Ingredients:

1 large, fresh cucumber
2 roma tomatoes
2 tbs. fresh dill, chopped
3 tbs. white vinegar
1 tsp. salt
1/4 cup sour cream

Peel the cucumber and slice into 1/4 inch slices. Seed and dice the tomatoes. Toss lightly with chopped dill. In separate bowl, mix together vinegar, salt, and sour cream. Whisk until smooth. Pour over vegetables and dill. Cover and refrigerate 1 hour, to blend the flavors. Serve cold.

Enjoy!

Joe's Black Bean Salad

In the summer, we like to have vegetarian dishes with lots of flavor. This one certainly fits the bill, with a combination of tart and sweet that really works. I like the crunch of the celery, onion, and peppers, too!

Ingredients:

4 cups cooked black beans, rinsed
2 plum tomatoes, seeded and diced
1/2 cup corn
1 medium vidalia onion, diced
1/2 cup celery, diced
1/2 medium bell pepper, diced

For the Dressing,
1/4 cup fresh parsley, chopped
1/4 cup fresh oregano, chopped
2 tbs. salad oil (I use olive oil or canola)
1 tbs. white wine vinegar
1 tbs. sugar
salt to taste

Place soft, rinsed beans in large mixing bowl. Add chopped vegetable ingredients. Toss. In separate mixing bowl, combine herbs, oil, vinegar, sugar and salt. Mix well until sugar has dissolved completely. Pour over bean/vegetable mixture. Toss again. Store in airtight container in the refrigerator up to 1 week.

Enjoy!

Summer Squash Salad

In the summer, the best dishes are the fresh ones. This salad is beautiful to look at and even better to taste. It works just as well with a steak from the grill or poached salmon. This salad is also great for outdoor parties, because it can be served at room temperature. In our family, it is a summer favorite!

Ingredients:

2-3 medium yellow summer squash
2 medium zucchini
15 cherry tomatoes, halved
3 tbs. snipped scallions
10-12 fresh basil leaves
1/3 cup white wine vinegar
2 tbs. olive oil
1/4 tsp. salt
1 clove of garlic, minced
pepper to taste

Bring water to a boil in a medium saucepan. Slice summer squash and zucchini in 1/8 to 1/4 inch slices. In groups of 10-15, drop in water, boil for 45 seconds, remove, and transfer to a bowl of ice water. Once all are blanched and cooled, drain well. (I use a salad spinner.) In a large bowl, combine squash/zucchini slices, tomatoes, scallions, and fresh basil. In separate bowl, prepare dressing by whisking vinegar, oil, salt, garlic, and pepper. Pour dressing over vegetables and toss.

Enjoy!

Michigan Cherry Pecan Salad

I first had a salad like this at Seva, a vegetarian restaurant in Ann Arbor, Michigan. It is such a simple treat, named after the state that is the largest producer of cherries in the U.S. The Traverse City Cherry Festival every June is fun for the whole family! Whether you get your cherries there or at your local market, be sure to try this tasty salad.

Ingredients:

1 cup Pecan halves
Red leaf lettuce
Spinach
Parsley
One scallion
Two Roma tomatoes
1 cup Dried cherries

Heat oven to 350 degrees. Spread pecan halves on a cookie sheet and bake 10 minutes, or until fragrant. Remove from oven and allow to cool completely. Wash and dry the lettuce and spinach. Tear into salad-size pieces. Snip the green portion of one scallion into the lettuce. Toss. Dice the tomatoes and give one handful of parsley a rough chop. Sprinkle tomato and parsley on top of the tossed lettuce. Top with cherries and pecans. Serve with your favorite viniagrette.